6 baby lamb chops
4 cloves garlic, minced
2 tsp dried rosemary, crushed
dash red pepper flakes
salt & freshly ground pepper
Preheat oven to 400F. Mix all ingredients together and allow to marinate for at least an hour. In a hot skillet, sear chops in a bit of canola oil, for about 1-2 minutes each side. Finish chops in the oven for about 5 minutes. Alternatively, grill chops for about 3-5 minutes per side. Serve chops with fresh mint aioli.
Tuesday, March 22, 2011
Fresh Mint Aioli
½ cup good real mayonnaise
2 Tbsp fresh mint, minced
1 tsp Tabasco sauce
1 tsp lemon zest
1 tsp fresh lemon juice
2 Tbsp fresh mint, minced
1 tsp Tabasco sauce
1 tsp lemon zest
1 tsp fresh lemon juice
Friday, March 4, 2011
Lentil White Bean and Spinach Stew
2 carrots, diced
1 onion diced
3 stalks celery, diced
3 cloves garlic, minced
½ tsp cumin seeds
½ tsp fennel seeds
dash red pepper flakes
1 quart chicken stock
¼ cup green lentils
2 Tbsp barley
1 Yukon Gold Potato. diced
1 can Navy beans
1 10-oz package washed spinach leaves, chopped
Sauté carrot, onion, celery, garlic cumin, fennel and pepper in a large skillet until vegetables are softened and beginning to brown, about 10 minutes. Then add lentils and barley and stock, and simmer, covered 20 minutes. Then add potato and Navy beans and cook another 20 minutes. Stir in spinach and cook just enough to wilt.
1 onion diced
3 stalks celery, diced
3 cloves garlic, minced
½ tsp cumin seeds
½ tsp fennel seeds
dash red pepper flakes
1 quart chicken stock
¼ cup green lentils
2 Tbsp barley
1 Yukon Gold Potato. diced
1 can Navy beans
1 10-oz package washed spinach leaves, chopped
Sauté carrot, onion, celery, garlic cumin, fennel and pepper in a large skillet until vegetables are softened and beginning to brown, about 10 minutes. Then add lentils and barley and stock, and simmer, covered 20 minutes. Then add potato and Navy beans and cook another 20 minutes. Stir in spinach and cook just enough to wilt.
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