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Welcome to flexitarian cooking. A fusion of global flavors with lots of plants, some seafood and a bit of meat now and again.



Wednesday, June 8, 2016

Roasted Curry Dill Cod

Land some fresh cod or other white fish fillet and slather it with the excitement of Indian flavors and heat, then roast it up piping hot.  You'll have some of the best cod you've ever had.
1-1/2 lb cod fillet

Curry Slather:
1/4 cup mayonnaise
1 Tbsp milk
1/8 tsp cumin
1/4 tsp turmeric
1/4 tsp dried dill weed
1/4 tsp ground coriander
1/8 tsp Cayenne pepper
1/8 ground ginger
1/8 tsp ground black pepper
1/8 tsp salt

 Preheat the oven to 400F. Whisk together the curry slather in a small bowl.

Place the fish in an oiled baking dish. Slather the curry mixture all over the fish.
 Roast the fish for about 10-12 minutes, until cooked through, and browned nicely.
The slather and the juices from the cod will form a nice sauce.

Serve over a bed of sautéed spinach, if desired and spoon sauce over top.

Serves 4.

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