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Welcome to flexitarian cooking. A fusion of global flavors with lots of plants, some seafood and a bit of meat now and again.



Monday, February 15, 2010

Indian Pilau with Beans

1 recipe Indian Rice Pilau
4 cups chopped veggies such as broccoli, cauliflower, carrots and zucchini
3 cloves garlic, minced
1 can black beans, rinsed and drained
1 can pinto or pink beans, rinsed and drained

In a large non-stick skillet, sauté the veggies until crisp-tender. Add the garlic and cook until fragrant. Toss in the beans and heat through. Fold rice into veggies and heat through.

Serves 8.

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