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Welcome to flexitarian cooking. A fusion of global flavors with lots of plants, some seafood and a bit of meat now and again.



Wednesday, April 5, 2017

Sriracha Minestrone

This is a go-to Master Recipe I use for using up leftovers - meat and veggies - and make a rich soup really very quickly.  There are myriad variations on this theme depending on what you have hanging around that needs to be used up.  You certainly have flexibility with the name Minestrone, which comes from the Italian root minestra, and apparently ultimately means 'that which is served'.  No constraints...
1 carrot, diced
2 stalks celery, diced
1 small yellow onion, diced (about 1/2 cup)
2 cloves garlic, minced
1 quart chicken broth
1/4 cup barley

1 can Sriracha chili beans with sauce (I used Bush Beans)
1/3 lb chicken meat (I used leftover grilled chicken)
1 large potato, peeled and diced

2 cups fresh green beans, trimmed and cut into 1-inch pieces

Sauté the carrot, celery and onion in a dash of olive oil in a soup pot. Allow the veggies to soften and caramelize a bit, cooking for about 8-10 minutes. Add the garlic and cook another 2-3 minutes.

Add the chicken broth and the barley and bring to a gentle boil. Reduce to a simmer and cook about 20 minutes until the barley is just about softened. Add the beans, chicken and potato and return to a gentle boil. Reduce to a simmer and stir. Cook for about 5 minutes, then add the green beans. Cook until the potato and the green beans are just soft enough to eat.

Serve 4-6.

Cook’s Note: If you don’t have prepared Sriracha chili beans, you could use a regular can of chili beans (pinto beans in a chili sauce) and add Sriracha to your taste.  Alternatively, you can use a whole (undrained) can of pinto beans and add a dash of cumin and chili powder, and again, Sriracha to taste.

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