Sesame Chili Beans and Quinoa Pilaf

-->3 stalks celery, diced
1 small onion, diced
1 carrot, shredded
1 Tbsp canola oil
1 cup short grain brown rice
2 Tbsp red quinoa
2 cups water
1 tsp chili powder
1 tsp sesame oil
½ tsp salt
1 can pinto beans, rinsed and drained

In a medium pot (with a tight cover), brown the veggies, rice and the quinoa in the oil for 5-8 minutes. Add the water and seasonings. Bring to a boil, stir, reduce to a very low simmer, cover, and cook about 15 minutes, until nearly all the water has been absorbed. Spread the beans over the rice, re-cover, and continue cooking another 5-10 minutes, until all the water has been absorbed. Fluff gently with a fork.

Serve with a yogurt sauce such as Green Goddess Tsatsiki or Tsatsiki Caper Creme.