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Welcome to flexitarian cooking. A fusion of global flavors with lots of plants, some seafood and a bit of meat now and again.



Wednesday, March 10, 2010

Honey Mustard Dipping Sauce

¼ cup real mayonnaise
¼ cup low fat Yogurt (Greek or strained is best!)
1 Tbsp lemon juice
1 Tbsp honey
1 rounded Tbsp mustard (we like Dijon or Kosciusko)
1 Tbsp minced parsley
¼ tsp hot suce (optional)

Whisk ingredients together and serve in small individual cups for dipping.

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